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According to the Multiple Sclerosis Society, MS affects 2.3 million people around the world. While the exact cause of this condition is still unknown, scientists are hard at work trying to determine why it happens and how to cure it. Read on as we share the basics of MS. What Is MS? Multiple...
The American Cancer Society estimates there will be about 145,000 new cases of colorectal cancer in the U.S. this year. While it’s one of the most common cancers, early detection through screenings and groundbreaking research has led to more people surviving a diagnosis of colorectal cancer than...
Did you know adults over the age of 65 have a higher risk of injury in the kitchen due to various conditions that come with age? Or that older adults have thinner skin that burns more easily than younger skin? Fortunately, there are a few things you can do to keep yourself safe in the kitchen, and...
Do you know how to recognize the symptoms of a heart attack? You probably know to call 911, but do you know what to do next? Be prepared at a moment’s notice by learning how to spot the symptoms and administer first aid. Spot the Symptoms The most common warning sign of a heart attack is a sharp...
In America, 1 out of every 3 deaths in women is caused by cardiovascular disease, making it the number one cause of death for this demographic. Lower your risk of heart disease by committing to follow these steps. Eat Your Heart Out A balanced diet is essential for maintaining your heart health....
Donating blood, for those who haven’t done it before, can seem intimidating. But once you know what to expect, it’s easier to get involved. We’re sharing the basics and benefits of blood donation so you can have the confidence to give to others. What Happens During a Blood Donation? First, you...
The snow might not be falling, but those winter sports are still calling! Whether your cup of tea is dashing down Mt. Aggie or ice skating at the rink, it’s important to keep your safety in mind. Learn about some common winter sports injuries and take the precautions to avoid them. Fractures,...
Making proactive decisions about your health during your pregnancy isn’t just essential for your well-being; it’s also vital for the healthy development of your child. A few changes to your lifestyle can help you and your baby avoid preventable health complications. The following four steps can...
There’s no better time for celebrating traditions than the holiday season. However, there’s one tradition you should leave off your list this year: catching a winter bug. You don’t want to be bedridden with an injury or illness while everyone else is out decking the halls and caroling to their...
When the temperature outside drops and the sun goes down earlier, it can be tempting to skip a running session every now and then. But don’t let the weather put a damper on your routine. The following tips will help you have a safe and—dare we say—enjoyable run in the cold, winter months. 1. Light...
It’s never been easier to meet with a doctor! Virtual Visits offer convenient access to trusted care from anywhere. And you can have peace of mind knowing we accept all major insurance plans. Learn more about how to make an appointment.